The Thyroid Blog
Make Your Future Self Proud
Make your future self proud! Ain’t no better time than now! A couple months ago, I managed to do a push-up! One full, no cheating,
GPs And Your Nutritional Therapist
Next time your a question of competency is raised by your GPs about your nutritional therapist, ask them how many hours of thyroid/ Hashimoto’s specific
The Gut-Thyroid Connection Explained
Digestion and the gut-thyroid connection. My tummy used to be very problematic. I thought this was something that ran in my family and never thought
3 Ways To Lower Your Thyroid Antibodies
How to lower your thyroid antibodies? This is so important as autoimmunity is behind 90% of hypothyroidism cases and up to 80% of hyperthyroidism. That’s
3 Tips To Surviving Holidays With A Thyroid Condition
Holidays with a thyroid condition can be tricky… Easter, Xmas and all sorts of festivities used to send me down the heightened anxiety spiral, exacerbated
3 Things To Know About Your Vagus Nerve & Thyroid
The Vagus Nerve and the thyroid gland are intricately connected, and we can actively work on improving our vagal tone with some knowledge, and a
3 Things To Know About Trauma & Thyroid Connection
Yes, the trauma & thyroid connection is real. Most, if not all of us, have experienced trauma and very likely still carry it with us
3 Things To Know About Chronic Stress & Thyroid
Chronic stress & thyroid. It’s time to look at the subject of your adrenals and the effects of chronic stress on your thyroid and energy
3 Ways To Balance Blood Sugar With A Thyroid Disorder
Here’s three things to help you balance your blood sugar if you’re looking to see QUICK changes in your energy levels, cravings, and sleep.
Thyroid Fatigue – 3 Things To Know
Thyroid fatigue – 3 things to know and start working on NOW to immediately see improvements in your energy levels.