The Thyroid Blog
Red & Infrared Light Therapy: Benefits for Hypothyroidism, Hashimoto’s & Inflammation
How red and infrared light therapy can help with hypothyroidism & Hashimoto’s. Benefits for inflammation, thyroid function, energy, and more.
Levothyroxine is a Supplement for your Thyroid
Levothyroxine is a thyroid supplement. It isn’t the problem. It supports your thyroid while you optimise and work on root causes.
How The Fawning Trauma Response Affects Your Thyroid Health
How fawning trauma response, linked to people-pleasing & poor boundaries, impacts thyroid health and what you can do to take back control.
Will I Be Able to Stop Taking My Thyroid Medication?
“Can I stop taking thyroid medication?” is the wrong question. The focus should be on healing & symptom remission, not stopping medication.
Thyroid Healing Success Stories: Real Women, Real Results
Five women who overcame thyroid issues like Hashimoto’s & hypothyroidism through BLOOM. Real stories of healing, energy, and transformation.
The Root Cause of Your Thyroid Condition: The Key to Healing
The root cause of your thyroid condition and how uncovering your triggers can help you heal and achieve lasting thyroid health and well-being.
Functional Freeze: How Trauma Impacts Thyroid Health
Are you stuck in a functional freeze? Trauma & nervous system dysregulation can mimic thyroid symptoms and can impact thyroid health.
Fasting with a Thyroid Condition: Benefits, Myths, & Best Practices
Fasting with a thyroid condition: Safely add fasting into your routine for improved thyroid health, weight loss & metabolic flexibility.
How Medicinal Mushrooms Can Improve Your Thyroid Health
How I use medicinal mushrooms for thyroid health, incorporating them into your routine for better thyroid function and overall wellness.
6 Lifestyle Changes That Helped Improve My Thyroid Health
Simple, everyday adjustments that helped improve my thyroid health, making a difference without restrictive diets or exhaustive routines.