feel at home in your body again
BLOOM
16-Week Thyroid Terrain Reset Programme for Women with Hypothyroidism & Hashimoto's
WE START 18TH OF MARCH
ENROLMENT NOW OPEN!
NEW 10-PART PAYMENT PLAN AVAILABLE!
HUGE SAVINGS WHEN PAYING IN FULL!
No more managing symptoms, it’s time to heal. This journey is about building resilience, reclaiming joy, and a body you can trust again.
your video invitation to join bloom
“I have more energy and no more brain fog. I’ve lost weight, my thyroid levels are back within the normal range, and my antibodies have come down too. The biggest change of all is the deep sense of safety I now feel within my mind and body. I never imagined I could feel this good.”
Amanda A.
My dear thyroid friend, I see You.
You have tried it all. Searched the internet for answers. Got confused (and annoyed!) with the conflicting information out there. Tried speaking to your GP and got nowhere, again.
You have patiently listened to the well-meaning, but usually irrelevant, advice from friends (you even tried implementing some!).
You’ve gone gluten-free (-ish), low carb, and maybe even tried keto. Heck, you’ve even given the celery juice in the morning a go!
You have this simmering feeling that there is more to this thyroid equation beyond diet and eliminations.
I see You Because I have Been you...
Searching, googling, researching…
I was exhausted and overwhelmed, but persistently looking, trying new things, because deep down I knew this couldn’t be ‘the new me’ forever.
You know things CAN change and I am so relentlessly, fiercely passionate about showing you the way.
My motivation is to show up every day and help you cut through all the noise and conflicting information. To save you years of searching for answers, and give a clear, guided path to healing.
THE PATH TO YOUR STRONGEST & MOST RESILIENT SELF STARTS HERE.
Anna S.
Hashimoto’s Bloom graduate
Key outcomes: major fatigue improvement, antibodies down by 1200, medication halved
Karen M.
Hashimoto’s and hypo Bloom graduate
Key outcomes: antibodies down by 700, skyrocketing energy levels, rediscovered joy for life
Introducing
BLOOM
My most comprehensive thyroid healing group programme
Imagine This...
- Looking in the mirror and actually recognising yourself again
- Having the energy to meet a friend after work, go for a walk, or play with your kids, instead of collapsing on the sofa exhausted
- Eating dinner without the fear that every bite will set off a flare or send you spiralling into anxiety
- Waking up clear-headed and calm, no longer dreading the day ahead
- Trusting your body to recover after a busy day, rather than waiting for the crash
- Restoring confidence in your body’s ability to heal, finally breaking free from the cycle of doubt, fear, and second-guessing
A life where your thyroid no longer runs the show, and you get to live with energy, joy and RESILIENCE.
Denise R.
Hashimoto’s and hypo Bloom graduate
Key outcomes: hair regrowth, regulated nervous system and stable energy levels
Amanda A.
Hashimoto’s and hypo Bloom graduate
Key outcomes: brain fog gone within a week, higher energy levels and IBS issues resolved
What Makes Bloom Different?
Most approaches to thyroid healing chase single “root causes”.
Kill the bug.
Cut the food.
Take 20+ supplements.
But symptoms return because the terrain that allowed them in the first place hasn’t been rebuilt.
BLOOM is built on my
Thyroid Terrain Method
Your thyroid is only as resilient as the terrain it lives in.
When your nervous system, gut, mitochondria, detox pathways and hormones are supported together, your body can prioritise what it knows how to best:
Healing and self repair.
No more restrictions and fighting your body.
Let’s create the inner ecosystem where your thyroid can actually thrive.
WE START 18TH OF MARCH
ENROLMENT NOW OPEN!
WEEKS 1-5
- Foundations of the root cause approach, optimising nutrition, building a regulating, inflammation-reducing lifestyle
- Developing healing mindset, setting values-based goals and intentions
- Circadian reset & quantum biology principles for optimal thyroid function
WEEKS 6-11
- Opening detoxification pathways with focus on lymph flow, liver & low-tox living
- Hormone balancing for PMS/ fertility/ peri menopause (option to add DUTCH functional testing)
- Mitochondrial reset - support energy production & autoimunity at cell level
WEEKS 12-16
- Gut healing & microbiome balancing with focus on autoimmunity - repairing the gut lining & rebalancing the microbiome (option to add functional stool test)
- Strengthening mind-gut connection
- Maintenance protocol
DEEP NERVOUS SYSTEM RESET
Throughout your BLOOM journey, you will be working on regulating your nervous system and emotional resilience. You will build a toolkit of resources, helping you self regulate, get out of fight / flight mode and functional freeze and symptom anxiety. You will also learn how to process and release stored emotions and trauma, so your body can move from survival to healing.
“I have felt such an incredible difference in my health.
From being unable to get out of bed on some days, brain fog, muscle and joint pain, bloating… To energised and almost in full remission! My TPO antibodies were over 1,300 in July 2024. In October 1,250 and yesterday they were 73! I cannot tell you how miraculous this is. I enjoy eating more than ever and have a calm and loving self care routine that has now become happily a habit. The emphasis on the nervous system regulation and getting away from the food restriction mentality was so freeing and opened me up. I cannot thank you enough.
This was by far one of the best investments in myself and my health I have ever made.”
Molly M.
Hashimoto’s & Hypo Bloom Graduate
BLOOM is for you if...
You are ready for change and making your health a priority
You know (or suspect) there’s a link between your thyroid and emotional health, trauma and stress
You’re a foodie (like me!) and want to heal whilst still enjoying your life and food
You want a sustainable, long-term solution without deprivation and overwhelm
You want to feel heard, seen and supported
BLOOM is NOT for you if...
You’re not ready to take radical responsibility of your own thyroid healing journey
You are looking for a quick fix solution or a meal plan type diet
You are not ready to implement changes
Justine S.
Hypothyroidism Bloom graduate
Key outcomes: stone weight loss, more resilience to stress and zero fatigue
Abi M.
Hashimoto’s and hypo Bloom graduate
Key outcomes: 8kg weight loss, brain fog lifted, bloating and aches & pains gone, more calm and emotionally resilient
I am not here to save you, I am here to teach you to become your own saviour and take radical responsibility for your thyroid healing journey
Hi, I'm Aggie, Your Thyroid Nutritionist & Mind-Body Coach
I specialise in Thyroid Conditions, with a particular focus on Hashimoto’s Disease. I reversed my own Hashimoto’s Autoimmune Thyroiditis using a combination of nutritional & lifestyle science and somatic nervous system work. I am here to help you do the same.
WHY YOU SHOULD LEARN FROM ME:
I am a certified functional nutritionist and somatic therapist and coach, UK leading thyroid specialist, accredited by BANT, with thousands of hours of education and professional clinical experience.
I’m leading the shift to a nervous system-first model of thyroid healing, because your body can’t heal in survival mode, no matter how “clean” your diet is.
I helped hundreds of women with thyroid issues in the uk and world wide reverse their thyroid symptoms and THRIVE.
As a fellow thyroid warrior, so I GET YOU, and am determined to help you restore your health, vitality and feel at home in your body again.
“If you need a sign to work with Aggie, this is it! In three months, I lost 4kg without starving, counting calories or dreadful meals. I regained control of my health, understood my personal root causes, and reconnected with my body and mind.”
Juliette S.
“I feel better than I did in my 20s! My medication has halved, antibodies have gone down by 1,200 and my debilitating fatigue is gone. To say that I’ve found Bloom life-changing sounds cliché, but there is no other way to describe it.”
Anna S.
BLOOM
A gentle, yet powerful 16-week thyroid healing group programme, fully tailored to you and your needs/lifestyle
What's Included?
121 onboarding call with Sarah (Bloom associate nutritionist)
Bi-weekly small group calls with 121 coaching with Aggie
Live group workshops with Aggie incl. future self workshop, values based goals, limiting beliefs and mindset reprogramming and thyroid boundaries
Deep root cause healing protocol, split into easily digestible lessons, using my Thyroid Terrain Method, including foundations, nervous system, gut healing and hormonal balancing
Monday – Friday chat support from Aggie and Sarah
Access to Thyroid Resilience resources included
Full thyroid screen with antibodies (finger prick testing) included (UK and IE only)
Personalised supplement protocols
Opportunity to add functional testing (UK and EU)
Opportunity to add 121 sessions
Training in breath work, somatic therapy and vagus nerve stimulation
Access to a library of somatic self-regulation tools and exercises
Quick & delicious recipes for inspiration
A small, private community of women who get you – Your Thyroid Sisterhood
Option to add one of the following tests (additional cost):
DUTCH comprehensive hormonal assessment
Functional gut health & microbiome
Targeted DNA
Cortisol stress test
Wellwomen health screen
BLOOM
Bespoke
Bloom Standard is the perfect choice for most women. But if you know you’d thrive with more personalisation and direct guidance, Bloom Bespoke is here for you.
This exclusive option blends the full Bloom journey with private 121 support and additional functional testing included.
Only 3 spaces available.
Anna S.
Hashimoto’s Bloom graduate
Key outcomes: major fatigue improvement, antibodies down by 1200, medication halved
Your Investment
BLOOM
No more managing symptoms. It’s time to heal.
- 121 onboarding call with associate nutritionist, Sarah
- Bi-weekly small group calls with 121 coaching with Aggie
- Live group workshops with Aggie
- Deep root cause healing protocol (12 training modules)
- Mon-Fri chat support
- Full thyroid screen with antibodies (finger prick testing) included
- Personalised supplement protocols
- Option to add more functional testing (additional cost)
- Breathwork, somatic therapy & vagus nerve training
- Library of somatic tools & exercises
- Targeted healing protocols
- Supportive community of women who get you
- Recipes
WE START 18TH OF MARCH
ENROLMENT NOW OPEN!
EARLY BIRD DISCOUNT - £100 OFF FIRST INSTALMENT
PAY IN 10 x INSTALMENTS
£195 x 10
PAY IN 6 x INSTALMENTS
£325 x 6
BIGGEST SAVINGS WHEN PAYING IN FULL
£1850
£1750
includes £100 early bird pricing + £100 pay-in-full saving
BLOOM
Bespoke
Only 2 spaces available. Includes everything in BLOOM, plus £500 worth of functional testing, 3 x 121 sessions with Aggie, and direct 121 chat support.
Nicole S.
Hashimoto’s & hypo (post Graves’) Bloom graduate
Key outcomes: being able to compete in cycling races again
Frequently asked questions
It is for you if:
– You have been diagnosed with a thyroid condition (hypothyroidism/Hashimoto’s/ Graves’) or you suspect you have it but results are ’normal’
– You have read every book, done education courses, but you struggle to implement things.
– You have been on a very strict elimination diet for what feels like years and you’ve forgotten how to have fun with food. You want to safely try some re-introductions and a different approach.
It’s not for you if:
– You want a calorie counting, old school, weight loss oriented programme with zero focus on healing.
On average for the training/coaching about an hour a week. Group coaching sessions are optional and you can join on an as-needed basis. Training modules are kept to 15 minutes per module, and can be watched anytime.
You will be able to access all materials via a dedicated portal for at least two years, and you’ll also be able to download and keep the resources.
1 x onboarding call with team nutritionist, 6 x bi-weekly hotseat coaching calls in small groups of 5, group chat support, 3 x live workshops, and 1 x 60-minute 121 strategy session for those in BLOOM PLUS. You will also have an opportunity to purchase additional 121 sessions during and after the programme if needed
For most people, the support provided within the BLOOM experience is sufficient. However, should you feel more 121 support is required, please speak to me about upgrading to BLOOM PLUS or purchasing additional 121 sessions during and after the programme
As a nutritional therapist my aim is to give a comprehensive advice on how to optimise your diet and lifestyle to reduce and often reverse your symptoms. I do not treat or diagnose health conditions. Please speak to your doctor regarding any changes in prescribed medication.
Your success is my highest priority. I am here to provide guidance and professional advice, but I cannot take action for you. You will only get out as much as you put in. Due to the downloadable nature of the resources provided, I am unable to provide refunds. All sales are final.
TESTIMONIALS
TESTIMONIALS