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AGGIE MCCABE

live life to the fullest again

BLOOM

THE THYROID ROOT CAUSE SOLUTION

A 3-month thyroid healing group programme for women with underactive thyroid and Hashimoto’s ready to uncover and heal the root cause, regulate their nervous system and live an empowered, symptom-free life.

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“Aggie and the Bloom community have changed my life. This is not a diet, it’s an education on how to support mind and body to live a healthy balanced lifestyle in sync with your body. I feel so lucky to have found Aggie and Bloom.”

Claire H.

“Working with Aggie has been a life-changing experience. I feel more energised, no more bloat, my sleep has improved, and I feel more in control of my emotions.”

Eva M.

My dear thyroid friend, I see You.

You have tried it all. Searched the internet for answers. Got confused (and annoyed!) with the conflicting information out there. Tried speaking to your GP and got nowhere, again.

You have patiently listened to the well-meaning, but usually irrelevant, advice from friends (you even tried implementing some!).

You’ve gone gluten-free (-ish), low carb, and maybe even tried keto. Heck, you’ve even given the celery juice in the morning a go!

You have this simmering feeling that there is more to this thyroid equation beyond diet and eliminations.

I see You Because I have Been you...

Searching, googling, researching…

I was exhausted and overwhelmed, but persistently looking, trying new things, because deep down I knew this couldn’t be ‘the new me’ forever.

I know you are like that too (you’re here, reading this after all!). You know things CAN change and I am so relentlessly, fiercely passionate about showing you the way.

I use the reminiscence of that ‘exhausted, but hopeful’ feeling from 12 years ago as my fuel today. My motivation is to show up every day and help you cut through all the noise and conflicting information. To save you years of searching for answers, and give a clear, guided path to healing.

Why? Because I hold this unwavering belief that you too can feel at home in your body again.

LET ME GUIDE YOU THROUGH THIS JOURNEY...

“If you need a sign to work with Aggie, this is it! In three months, I lost 4kg without starving, counting calories or dreadful meals. I regained control of my health, understood my personal root causes, and reconnected with my body and mind.”

Juliette S.

“I knew this course would be perfect for me from the start. Aggie is a shining star, so skilled and knowledgeable, with an innate gift for motivating when stuck, a real companion on my journey. I’m so glad I made the investment.”

Jill A.

Introducing

BLOOM

My most comprehensive thyroid healing group programme

Here's what you can expect to achieve in 3 months

  • Significant improvement in symptoms like fatigue, brain fog, anxiety, bloating and weight imbalances
  • Clarity on your individual physiological and emotional root cause of your thyroid condition, and how to address it
  • A set of shiny, new daily routines that you will enjoy sticking to for life
  • Saying goodbye to your inner critic and beliefs that might be standing in the way of your healing
  • Emotional balance, regulation and feeling at home in your body again

MONTH 1

  • Foundations of the root cause approach, optimising nutrition, building a regulating, inflammation-reducing lifestyle
  • Developing healing mindset, setting values-based goals and intentions
  • Foundational somatic techniques
  • Circadian reset & quantum biology principles for optimal thyroid function
  • Nervous system regulation (daily habits & routines)

MONTH 2

  • Opening detoxification pathways with focus on liver & low-tox living
  • Nervous system regulation (self-regulation techniques for increased stress resilience)
  • Getting out of functional freeze
  • Vagus nerve stimulation & mind-body connection tools & techniques
  • Hormone balancing (option to add DUTCH functional testing)

MONTH 3

  • Gut healing & microbiome balancing with focus on autoimmunity - repairing the gut lining & rebalancing the microbiome (option to add functional stool test)
  • Strengthening mind-gut connection
  • Nervous system regulation (releasing emotions & trauma stored in the body using meridian therapy & somatic EMDR)
  • Maintenance protocol
I'm Ready, Let's Go!

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BLOOM is for you if...

You are ready to change this hopeless thyroid narrative, get back in the driver’s seat and create the the life of your dreams

You want the ultimate solution to help you holistically tackle your thyroid condition and reverse your symptoms for life

You know deep down there’s a link between your thyroid and your emotional health, unprocessed trauma and chronic stress

You’re a foodie (like me!) and want to heal whilst still enjoying your life and food

You have a history of dieting and want a solution that won’t lead to more deprivation and fear around food

You are looking for a gentle and sustainable way to change the way you live your life to facilitate lifelong growth and ultimate healing

You would like access to a community of like-minded women in a thyroid healing group programme

BLOOM is NOT for you if...

You’re looking for hand-holding and someone to save you instead of taking self-leadership and radical responsibility of your thyroid healing journey

You are looking for a quick fix solution or a meal plan type diet

You are not interested in making your healing a priority

You are not ready to implement changes

Your only goal is to lose weight and you are looking for a diet only approach

You believe nothing can help you and your body cannot heal

I am not here to save you, I am here to teach you to become your own saviour and take radical responsibility for your thyroid healing journey

Hi, I'm Aggie, Your Thyroid Nutritionist & Mind-Body Coach

I specialise in Thyroid Conditions, with a particular focus on Hashimoto’s Disease. I reversed my own Hashimoto’s Autoimmune Thyroiditis using a combination of nutritional & lifestyle science and somatic work. I am here to help you do the same.

WHY YOU SHOULD LEARN FROM ME:

I am a certified functional nutritionist and somatic coach, UK leading thyroid specialist, accredited by BANT, with thousands of hours of education and professional clinical experience. I helped hundreds of women with thyroid issues in the uk and world wide reverse their thyroid symptoms and THRIVE.

I am also a fellow thyroid warrior, so I GET YOU, and am determined to help you restore your health.

BLOOM

THE THYROID ROOT CAUSE SOLUTION

What's Included?

A gentle, yet powerful 3-month thyroid healing group programme, fully tailored to you and your needs/lifestyle

1 x 121 onboarding call with team nutritionist

6 x small group coaching calls with Aggie

3 x group workshops with Aggie incl. future self workshop, values based goals, limiting beliefs and mindset reprogramming and thyroid boundaries 

1 x 60-minute 121 session with Aggie (BLOOM PLUS only) to fully personalise your healing plan, addressing your unique physiological and emotional root cause

Weekly training modules, split into easily digestible chunks, covering the 3 pillars of the thyroid root cause solution programme, including foundations, nervous system, gut healing and hormonal balancing

Training in breath work, somatic therapy and vagus nerve stimulation 

Access to a library of somatic self-regulation tools and exercises

Personalised supplement protocols

Quick & delicious recipes for inspiration

A small, private community platform, not FB 🙂

Option to add one of the following tests (additional cost):

Full thyroid screen

DUTCH comprehensive hormonal testing

Functional gut health & microbiome test

As well as guest practitioner sessions:

Sound healing with Tasha Ponton

Somatic coaching with Alex Bottomley

Reiki with Josie Krumov

Your Investment

BLOOM

PAY IN INSTALMENTS

£299 x 5

BLOOM PLUS

PAY IN INSTALMENTS

£349 x 5

  • 1 x onboarding call with team nutritionist
  • 6 x small group coaching calls with Aggie
  • 3 x live workshops with Aggie
  • Supportive community of women who get you
  • Targeted healing protocols
  • Personalised supplement protocols
  • Recipes
  • Guest practitioners
  • Option to purchase additional 121 session/s
  • Option to add functional testing (additional cost)
  • 1 x 121 session (BLOOM PLUS only)

BLOOM

PAY IN FULL

£1399

BLOOM PLUS

PAY IN FULL

£1699

Unsubscribe at any time.

Unsure?  Need a little guidance?

Take The Bloom Quiz

Or send a quick email to team@aggiemccabe.com

Bloom Friday Wins!
"Not only have I learnt so much about my mind and body, I’ve also learnt so much to help me help myself going forwards. I’ve loved being part of the Bloom community, learning and sharing, and I can’t thank Aggie enough for her continued support. Since working together I’m feeling so much more satisfied and energised from my food, not craving sweet foods constantly, my IBS issues are so much better and I’m much calmer and feel in control! It’s the best and most important investment I’ve made in myself."
Sophie A.
BLOOM Hashimoto’s (hypothyroidism) client
"From the beginning, my journey with Aggie was clear, targeted; identifying & implementing tools & strategies including nutritional & nervous system support. I learned things about the human body I hadn't been aware of & how health issues can be triggered (but also mitigated) by simple, daily actions. I now feel amazing in mind & body, in control & armed with the tools I need to keep making the best decisions for me.

Didi U.
BLOOM Grave’s (hyperthyroidism) client
"Aggie and BLOOM was exactly what I was looking for! Savoury breakfasts, holistic approaches (my favourite), breath work, reiki, tapping have all been a game changer. Aggie and the group are really supportive and the 1-1’s are brilliant. So, here I am at the end of my BLOOM journey. I have started swimming 1-2 times per week, I’ve more energy, a body that’s more resilient to stress, and improved stamina. BLOOM is a great investment in YOU and your healing journey."
Caroline H.
BLOOM Hashimoto’s (hypothyroidism) client
"When Aggie first mentioned trauma plays a big part for a lot of people, it was like a light bulb coming on for me. I learned to notice how my body is feeling and different techniques to regulate myself. Since working with her through Bloom, and with the support of the Bloom community, not only have my energy levels and anxiety improved tenfold, but my weight and gut issues have stabilised too. Aggie is amazing at what she does, and I am so happy to have found her!"
Laura G.
BLOOM Hashimoto’s (hypothyroidism) client

Frequently asked questions

It is for you if:
– You have been diagnosed with a thyroid condition (hypothyroidism/Hashimoto’s) or you suspect you have it but results are ’normal’
– You have read every book, done education courses, but you struggle to implement things.
– You have been on a very strict elimination diet for what feels like years and you’ve forgotten how to have fun with food.  You want to safely try some re-introductions and a different approach.

It’s not for you if:
– You want a calorie counting, old school, weight loss oriented programme with zero focus on healing.

On average for the training/coaching about an hour a week. Group coaching sessions are optional and you can join on an as-needed basis. Training modules are kept to 15 minutes per module, and can be watched anytime.

You will be able to access all materials via a dedicated portal for at least two years, and you’ll also be able to download and keep the resources.

1 x onboarding call with team nutritionist, 6 x bi-weekly hotseat coaching calls in small groups of 5, group chat support, 3 x live workshops, and 1 x 60-minute 121 strategy session for those in BLOOM PLUS.  You will also have an opportunity to purchase additional 121 sessions during and after the programme if needed

For most people, the support provided within the BLOOM experience is sufficient.  However, should you feel more 121 support is required, please speak to me about upgrading to BLOOM PLUS or purchasing additional 121 sessions during and after the programme

As a nutritional therapist my aim is to give a comprehensive advice on how to optimise your diet and lifestyle to reduce and often reverse your symptoms. I do not treat or diagnose health conditions. Please speak to your doctor regarding any changes in prescribed medication.

Your success is my highest priority. I am here to provide guidance and professional advice, but I cannot take action for you. You will only get out as much as you put in. Due to the downloadable nature of the resources provided, I am unable to provide refunds. All sales are final.

TESTIMONIALS

TESTIMONIALS

MORE HERE
"My life has changed for the better since starting UNDIET. I have made, and stuck to, lifestyle changes that have given me more energy, I have lost weight without dieting or feeling like I am restricting myself, I never felt more confident in the way I have looked, and my mental health feels so good. There is no pressure from Aggie, just support. I enjoyed that we did things as a group, and Aggie ensured we all checked in and supported each other daily. There is so much I have taken from this course, and I still so much I can learn from the endless resources Aggie has provided!
Amy TN.UNDIET Hashimoto’s (hypothyroidism) client
Amy TN.
This course is a life changer. Not only do I feel a lot calmer in myself, but I’m also more comfortable around food and am making choices based on nourishing my body. I have become calmer around food, my sleep has improved, my energy levels have balanced, I eat much less sugar than before, inflammation in my body is going down, and the scales have started going down too! For the first time since even before I was diagnosed with Hashimoto’s, I feel at home in my own body again. Aggie is so knowledgeable, and the group chat gave us an opportunity to share with women on the same journey, experiencing each other’s wins and challenges, providing support like no other. Thank you, Aggie, for creating this course. It really is a gift to feel in control of your body and life again!
Senga J.UNDIET Hashimoto’s (hypothyroidism) client
Senga J.
What an amazing course! Really helps to get under the skin of what is happening, but in a way that is motivating and ‘can do’. Aggie’s knowledge and generosity are immense, and I have learnt so much. Most significantly about how nutrition and emotions can work together if held, rather than against each other if not. A programme that really helps to consolidate learning, explode myths, and guide you to a better place and a better you. Thanks Aggie and I still love, love, love the title – UNDIET. Really does say it all!
Rachel E.UNDIET Hashimoto’s (hypothyroidism) client
Rachel E.
I keep coming back for more! This is my fourth course with Aggie. That should tell you how valuable I find her courses in my healing journey. Before I found Aggie, I was struggling with so many areas of my health due to hypothyroidism. Aggie has literally given me my life back. I loved all aspects of UNDIET. The no sugar challenge really highlighted to me how much more balanced & regulated my body feels without sugar. I realised how linked my debilitating migraines are to sugar consumption. Thank you once again Aggie for another brilliantly constructed course. And thank you to the other ladies who shared the UNDIET journey. What a great and supportive community.
Justine S.UNDIET Hashimoto’s (hypothyroidism) client
Justine S.
"Aggie and the Bloom community have changed my life. I was off work, struggling to get through the day, feeling anxious and often depressed. I was frustrated that I couldn’t find a doctor to help me and felt confused by the conflicting information available on my condition. Bloom made me part of a community of women like me. I loved learning about food and how I can support my body to heal itself. This is not a diet, it’s an education on how to support mind and body to live a healthy balanced lifestyle in sync with your body. I feel so lucky to have found Aggie and Bloom. Honestly, thank you."
Claire H.BLOOM Hashimoto’s (hypothyroidism) client
Claire H.
"Working with Aggie has been a life-changing experience. Bloom is a life's worth of knowledge and practices that you can consume at your own pace. I have been feeling better than ever by applying daily routine, nutrition and nervous system work. Before Bloom, I felt sluggish, bloated, on edge with a mild headache all the time. Now I feel more energised, no more bloat, my sleep has improved, and I feel more in control of my emotions! Aggie is so knowledgeable, and I feel I have created a long-term bond. Thanks Aggie!"
Eva M.BLOOM Hashimoto’s (hypothyroidism) client
Eva M.
"If you need a sign to work with Aggie, this is it! After struggling with my thyroid since 2016 and trying countless methods, I just felt hopeless. I constantly gained weight and felt stressed, despite my doctor’s claims that my medication was well-adjusted. Then I found Aggie and BLOOM. In three months, I lost 4kg without starving, counting calories or dreadful meals. I regained control of my health, understood my personal root causes, and reconnected with my body and mind. Aggie genuinely cares for her clients, offering support and clear explanations. I will continue working with her and can wholeheartedly recommend you take the leap too!"
Juliette S.BLOOM Hashimoto’s (hypothyroidism) client
Juliette S.
"I was always tired, bloated and suffering from brain fog, never in the mood to do anything and the smallest things would stress me out. That was before Bloom. Now, I love my life and myself. I have so much respect for my body, and I know how to look after it. My energy levels are so good, and I am achieving personal goals that I had given up on before I found Aggie. The biggest win for me was the nervous system work. It was the starting point for me to be able to tackle all the other areas of my health. If you are considering working with Aggie, make yourself a priority and go for it. You won't regret it. Bloom has changed my life, and I am so grateful to have met Aggie and the other amazing women on the course.
Aoife K.BLOOM Hashimoto’s (hypothyroidism) client
Aoife K.
"Aggie has so much knowledge you just want to soak it all up! Bloom was the best decision I ever made. Within a month I felt so much better. I was enjoying the gym again and as a keen cyclist, was getting long rides back in. My clothes started fitting better with no mad dieting or big change food wise (this was a nice bonus as it happened without trying). The recipes Aggie provides are tasty and so simple to make. The exercises for calming the mind and nervous system work are invaluable. If you are on the fence for signing up, take that step and do it. You will not regret it!"
Nicole S.Former Graves', now BLOOM hypothyroidism client
Nicole S.
"I knew this course would be perfect for me from the start, with its focus on trauma as well as so much more. I'd been having problems for so long in regulating my nervous system, but the tools, information and insight Aggie gave us really empowered me to make the shift I so desperately needed to really believe in myself and to start my healing journey. Aggie is a shining star, so skilled and knowledgeable, with an innate gift for motivating when stuck, a real companion on my journey. I'm so glad I made the investment."
Jill A.BLOOM Hashimoto’s (hypothyroidism) client
Jill A.
"Joining Bloom has been an enlightening journey. Aggie is like a real-life, all-things-thyroid encyclopaedia! She delivers her extensive knowledge and experience in a welcoming, friendly community, through structured, easy to follow steps addressing key areas related to improving thyroid health and symptoms. It has helped me gain a greater insight and manage my nutrition/diet, exercise, stress and sleep which are all key factors relating to thyroid health. I am now feeling positive and much better equipped with new knowledge and tools moving forward. Thank you, Aggie!"
Ellie JW.BLOOM Hashimoto’s client
Ellie JW.
"Not only have I learnt so much about my mind and body, I’ve also learnt so much to help me help myself going forwards. I’ve loved being part of the Bloom community, learning and sharing, and I can’t thank Aggie enough for her continued support. Since working together I’m feeling so much more satisfied and energised from my food, not craving sweet foods constantly, my IBS issues are so much better and I’m much calmer and feel in control! It’s the best and most important investment I’ve made in myself."
Sophie A.BLOOM Hashimoto’s (hypothyroidism) client
Sophie A.
“I wanted to take a moment and acknowledge the incredible impact Aggie and her 1:1 sessions have had on my life. I do not say this lightly, they have changed my life. I was in such a difficult place and had reached my lowest point. Now, my energy has increased and I feel empowered, armed with more knowledge and finally all of the things I knew I needed to change are clicking into place.”
Lyndsey S.121 Hashimoto’s (hypothyroidism) client
Lyndsey S.
"When Aggie first mentioned trauma plays a big part for a lot of people, it was like a light bulb coming on for me. I learned to notice how my body is feeling and different techniques to regulate myself. Since working with her through Bloom, and with the support of the Bloom community, not only have my energy levels and anxiety improved tenfold, but my weight and gut issues have stabilised too. Aggie is amazing at what she does, and I am so happy to have found her!"
Laura G.BLOOM Hashimoto’s (hypothyroidism) client
Laura G.
“Before Aggie, I was so confused with all of the conflicting information on the internet about nutrition and thyroid health. Working with Aggie has given me the confidence to take charge of my health and not rely on medical professionals to give me answers. I can ask her anything without feeling embarrassed. I am very happy I decided to do her one to one program as I am now happier and healthier than ever!”
Jade O.121 Hashimoto’s (hypothyroidism) client
Jade O.
“Aggie has helped me so much that, a large number of my symptoms have disappeared & the fatigue I felt every day has been replaced with energy! I have been seen as a whole person, not focussing on only my thyroid. I cannot recommend Aggie highly enough. To have her walk me through this transformation, on hand when needed, has been one of the best investments I have made in myself & my whole health.”
Samantha W.121 Hashimoto’s (hypothyroidism) client
Samantha W.
"Aggie and BLOOM was exactly what I was looking for! Savoury breakfasts, holistic approaches (my favourite), breath work, reiki, tapping have all been a game changer. Aggie and the group are really supportive and the 1-1’s are brilliant. So, here I am at the end of my BLOOM journey. I have started swimming 1-2 times per week, I’ve more energy, a body that’s more resilient to stress, and improved stamina. BLOOM is a great investment in YOU and your healing journey."
Caroline H.BLOOM Hashimoto’s (hypothyroidism) client
Caroline H.
“Working with Aggie has quite literally been life changing for me. I was in such a state when we began and now we are 8 weeks in and I haven’t felt this good in years! My symptoms have disappeared and I actually feel amazing! She is so easy to chat to, easy to get hold of and really understands the issues and the effect they have on daily life. I would 100% recommend her to anyone with Hashimotos, you won’t regret it!”
Blue M.121 Hashimoto’s (hypothyroidism) client
Blue M.
“A week into my treatment plan, I had more energy than ever, my moods stabilized and I’m in a much better mental state. I feel like I’m finally back in control and in the driver’s seat again. Aggie is a safe pair of hands with so much knowledge of Thyroid conditions from her own personal experiences and through her experiences with her clients. I can’t thank Aggie enough for the huge difference this has made to my life.”
Yasmeen A.121 Grave’s (hyperthyroidism) client
Yasmeen A.
“My experience with Aggie has been unbelievable. I had every symptom from depression, exhaustion, anxiety, weight gain, insomnia, fogginess, entire body pain, you name it! Aggie is super approachable and easy going, non-judgemental and will tailor-make a programme to suit you! Now I’m full of energy, I have my mojo back, I sleep much better, the inflammation has gone down. Thank you, Aggie, for everything.”
Lucia W.121 Hashimoto’s (hypothyroidism) client
Lucia W.
“I started Aggie’s 1-2-1 program and very quickly began to feel a difference. I was sleeping better, had more energy, and losing weight was an added bonus. Emotional healing was a huge part of this journey. I particularly enjoyed the breathwork and this has become a daily practice for me. I now feel in control of my own health. I would not be where I am now without Aggie, her knowledge and support has been invaluable. Trust the process.”
Lois F.121 Hashimoto’s (hypothyroidism) client
Lois F.
"Thyroid Fundamentals has been so helpful and informative. I've loved the course such great value and so much more practical and realistic to put into practice than some of the books I've seen. Aggie’s positivity is so contagious and after over 20 years of a thyroid condition this course has made me realise it is possible to feel better. Thank you so much!"
Jo D.Fundamentals Hashimoto's' (hypothyroidism) client
Jo D.
"From the beginning, my journey with Aggie was clear, targeted; identifying & implementing tools & strategies including nutritional & nervous system support. I learned things about the human body I hadn't been aware of & how health issues can be triggered (but also mitigated) by simple, daily actions. I now feel amazing in mind & body, in control & armed with the tools I need to keep making the best decisions for me.

Didi U.BLOOM Grave’s (hyperthyroidism) client
Didi U.
"Aggie has taught me much about my nervous system, about the value of routines and the importance of self-care. I feel more grounded and alive, with reduced overwhelm and less brain fog. My digestive symptoms are much improved, and I have reintroduced exercise to good effect. I feel stronger and more energised. It can be difficult to invest in ourselves and hard sometimes to reach out. I can honestly say, if you take the leap and work with Aggie, it will reward you in bucket loads! Do it today, you deserve it."
Rachel E.121 Grave’s (hyperthyroidism) client
Rachel E.
"I found Aggie and signed up to the Thyroid Fundamentals course and it’s been a game changer! It’s been amazing having the guidance and knowledge of Aggie to guide us as there is so much conflicting information when trying on your own. It’s very overwhelming! I now feel calmer and clearer going forward and more confident that I am following a better path for my body. The information she has shared has been so helpful."
Nicole S.Fundamentals Graves' (hyperthyroidism) client
Nicole S.
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