Make Your Future Self Proud

Make your future self proud! There ain’t no better time to start than right now! I couple of months ago, I hit a huge milestone in my healing journey. And it wasn’t what you think it would be.. not the antibodies that remain in remission, not getting off medication after 12 years. It was being able to do one push-up! One full, no cheating or knees on the floor, PUSH UP.

(also how ridiculous is it that knee push-ups are called ‘ladies pushups’? seriously patriarchy, eff off)

Back to my story!

So the thing is, my entire life I had a love/ hate super inconsistent relationship with exercise. Hashimoto’s, lifelong anxiety and back issues didn’t make it easier. And for some reason, push-ups became this unattainable goal and the ultimate sign of strength and healing.

And yet, despite periodical bursts of trying different fitness things, I wasn’t even remotely closer to making it happen.

At the beginning of this year, something switched in my head and I decided that this would be the year when Aggie does a full push-up!

I CHOSE TO BELIEVE THIS WAS POSSIBLE FOR ME.

With that decision came commitment and dedication.

I wasn’t going to talk myself out of it this time.

I hired a PT.

I joined the gym.

I started with small exercises strengthening my back, chest, and arm muscles… gradually increasing my strength until one day, just like that, it happened.

The result:

Aggie in January 2023 push-ups: 0
Aggie in October 2024 push-ups: 1 (well, maybe 3 on a good day)

The reason I’m telling you this, is that often what it takes is choosing to believe the future we want for ourselves is possible.

And when we wholeheartedly believe in something it’s so much easier to make it happen and commit to small daily steps to make this vision a reality.

Here’s a sliding door scenario for you 👀

In a few months, you could be at the starting point of your thyroid healing journey, trying to figure out the first steps.

Or you could be looking back at the last months, proud of how far you’ve come.

Make your future self proud!

Consistent daily action (often imperfect!) produces a compound effect over time.
You don’t have to turn your life upside down to see real, actual change in your life, and how you feel inside of your body.

But that commitment to creating the life you wanna live, healing your body, one tiny step at a time is a must.

I want to help you make that happen.

Not in a few months time.

Not when all stars align and the timing is perfect.

Now.

Right now, from the comfort of home, you can start my 21-day, high-value low-cost introductory course called Thyroid Fundamentals where I will teach you how, in small daily steps, you can create a foundation for thyroid healing and empowered symptom-free living.

Practical, easy-to-implement advice and finally full clarity on where to start your healing journey back to feeling like your old self again (and better!).

And if you’re interested in some more in-depth support after your Fundamentals journey, to make things happen on the right side of 2023, sign up for my signature program BLOOM now, or apply for my 121 programme here to see if it’s the right option for you!