I am running a FREE thyroid-friendly weight optimisation workshop in January 2022 to help you find your ideal, happy weight without another diet.
Are you done with restrictions and diet culture, yet you want to optimise your weight for health and energy?
Are you looking for a long-term solution rather than another fad?
Do you want to balance your hormones and support your thyroid function to give your metabolism a bit of a boost?
I’ve got you!
I am running a FREE workshop in January 2022 to help you hack your thyroid and feel your absolute best.
DATE: Monday 24th January 2022
TIME (UK Clients): 2.00pm GMT
TIME (US Clients): 9.00am EST
Replay Will Be Available
What You Will Learn…
- Hormones and metabolism – the root cause of the problem. Why we struggle with weight when the thyroid malfunctions
- Another diet is not a solution. Why the typical dieting advice doesn’t work for people with thyroid issues
- The Complete Thyroid Rescue Plan – practical advice on how to optimise:
- What you eat. This is where it all starts. What to eat and what to avoid to support your thyroid function and hormonal balance to effortlessly find your ideal weight
- What you do every day. Practical advice on lifestyle interventions including sleep, exercise and relaxation
- How you think. The importance of mindset and self care
- Q&A – time to answer any pressing questions you might have! Don’t sit there wondering how this applies to you, ask!
Plus some added bonuses!
- 3-day meal plan absolutely free!
- Daily prompts journal to keep you on track
- Opportunity to join my 21-Day Thyroid Reboot Programme starting in February, at a reduced price – details to follow!
INTERESTED IN FUTURE WORKSHOPS? SIGN UP TO MY MAILING LIST BELOW!
Aggie McCabe
Your Thyroid Nutritionist
DipNT mBANT CNHC