My favorite healing recipes, from stewed apples to chicken broth. Plus, the benefits of sauerkraut, kimchi and buttermints for gut health!
My 2nd biggest thyroid healing mistakes (and how you can avoid it). The importance of foundational health practices for long-term results.
Thyroid symptoms & normal results: Why you still experience thyroid symptoms despite ‘normal’ lab results. Learn about it all here!
Take my 5-minute root cause quiz to help you identify the LEADING root cause of your symptoms.