THYROID CALM
A 3-day self-study mini-course for women with thyroid conditions, ready to invite calm, regulation & grounded energy into their lives.
Have you been feeling...
- stressed out, anxious and overwhelmed?
- an inability to 'focus' and be in the moment?
- like you're overthinking everything and worrying non-stop?
- disconnected from your body?
- concerned about your history of chronic stress and/or trauma?
...and deep down you have always had an inkling that all of this is linked to your thyroid condition?
THYROID CALM
IS DESIGNED FOR YOU
Over 3 days, I will take you through the missing piece of the thyroid healing puzzle:
THE LINK BETWEEN THYROID AND TRAUMA/CHRONIC STRESS
Not only this, but I will also teach you my favourite self-regulation techniques that I and my 121 clients swear by.
You will also have an opportunity to join my signature 45-minute thyroid-focused emotion release flow (usually only reserved for 121 clients). This unique experience will help you process some of the emotions and traumas your body has been carrying for years.
This short course will forever change the way you view your thyroid healing.
ON THE AGENDA
DAY 1
Training Workshop
The link between thyroid and trauma explained. What is nervous system regulation and why it matters for you and your thyroid.
DAY 2
Interactive Workshop
Learn my favourite self-regulation somatic techniques to help you say goodbye to anxiety and mood imbalances.
DAY 3
Emotion Release
45-minute Thyroid-Focused Emotion Release / Rapid Resolution Therapy session
